As you can clearly see, an off-diagonal cross peak is observed between the triplet at 3.6 ppm (the CH2 group highlighted in red) and the multiplet at 1.6 ppm (the CH2 group highlighted in yellow). As well, a separate cross peak is between the multiplet at 1.6 ppm and the triplet at 1.0 ppm (the CH3 group highlighted in green), as expected based on the structure of 1-propanol. A more complicated example of a COSY spectrum has been presented in a previous blog post.
A closely related 2D experiment is the total correlation spectroscopy (TOCSY) experiment. Like the COSY experiment, the TOCSY experiment will reveal cross peaks between spin systems that are directly coupled to each other. However, cross peaks are also observed between all spin systems which are connected by a chain of couplings. This feature makes the TOCSY experiment very useful for identifying larger interconnected network of spin couplings in larger molecules such as peptides, proteins, oligosaccharides, and polysaccharides. To illustrate the difference, the TOCSY spectrum of 1-propanol recorded on the NMReady-60 is displayed in Figure 2.