Resolution and signal dispersion in NMR are related terms that are frequently –and wrongly– used interchangeably. Signal dispersion refers to how squeezed or spread the signals are over the chemical shift axis, while resolution refers to the ability to distinguish two separate peaks and is directly related to the line width of the peaks, which is dependent upon its T2 (spin-spin relaxation).1
Signal dispersion plays a pivotal role especially in 1H NMR due to the small chemical shift range. Like the signal-to-noise ratio, this is directly dependent on the magnetic field strength of the NMR spectrometer: the stronger the magnetic field, the higher the signal dispersion, thus the larger the space between signals in the spectrum, assuming all other variables remain the same. For example, at 60 MHz, 1 ppm spans 60 Hz while at 100 MHz, 1 ppm spans 100 Hz, and on a 400 MHz NMR spectrometer, 1 ppm spans 400 Hz, etc. - you get the idea. With J couplings in Hertz being constant at different field strengths, in the unifying ppm scale, a multiplet simply spans a wider region in the spectrum at lower field strengths. Thus, overlap with neighboring signals is more likely to be observed. This is easier to visualize in the following image showing the predicted 1H NMR spectra of 2,2-difluoroethyl p-toluenesulfonate at 60 MHz, 100 MHz, and 400 MHz in the Hertz and ppm scale, respectively: